How to make sense of our Relationships. How we can repeat mistakes and how to break these Patterns.

You might be reading this because you are experiencing problems in your current relationships. These problems, whilst seemingly unique, could have a pattern to them that has run through past relationships in various forms, and to look at this possibility might require us to look to the first experience of a very different type of… Read more »

Addictive Behaviour & Substance Abuse

Whilst I have written this piece primarily on substance abuse, it is important to note that addition, and addictive behaviour isn’t confined to substances alone, a general feature of addicted behaviour is the short term view of the gain that can be experience from an activity. An example of this in relation to a non-addictive… Read more »