( PTSD )Post Traumatic Stress Disorder (PTSD) – The Facts

November is a time of year when our thoughts turn to those in the armed services who gallantly protected our Country and our current Armed Services many of which form a peace keeping role in countries in Conflict. The price many of these personal pay is one that was initially recognised as Shell Shock in… Read more »

Panic Attacks Fact Sheet – Counselling in Norfolk & Norwich

Panic Attacks, Phobias and Fear By Danny Hickling BSc. Hons. (Couns.) MBACP UKCP www.CrystalClearCounselling.co.uk Panic attacks are an unpleasant frightening but harmless set of sensations when the body becomes overly anxious and goes into panic mode after being ‘triggered’ by a singular or multiple sensations or thoughts. They are often described by sufferers as coming… Read more »

How to make sense of our Relationships. How we can repeat mistakes and how to break these Patterns.

You might be reading this because you are experiencing problems in your current relationships. These problems, whilst seemingly unique, could have a pattern to them that has run through past relationships in various forms, and to look at this possibility might require us to look to the first experience of a very different type of… Read more »