Lost Connections: Why You’re Depressed and How to Find Hope By Johann Hari This book explores depression by examining its underlying causes and arguing that it is often the result of a complex combination of factors rather than a single biological problem. Johann Hari pieces together the many parts of the puzzle, suggesting that depression…
Read more
Failing sleep – broken sleep patterns and insomnia by Danny Hickling BSc UKCP Registed Psychotheraputic counsellor MBACP Sleep is known to be a vital part of one’s well-being; a good nights sleep can lead to lower stress levels long-term statistically and increasing health. However are growing proportion of the population are having trouble retaining enough…
Read more
Written by listed counsellor/psychotherapist: Danny Hickling. BSc (Hons). Couns. MBACP. UKCP The fear of death and dying is one of the most common fears in mankind. The fear, of course, is a vital one – keeping us safe and away from danger. It is a basic survival response that allows us to see a risk…
Read more
If you are about to see a Counsellor for the first time regardless of the reasons for for seeking help the results will be better if you know what to expect on the day. A counsellor is likely in the first session to ask you a series of more structured questions such as what it…
Read more
“I want to live simply. I want to sit by the window when it rains and read books I’ll never be tested on. I want to paint because I want to, not because I’ve got something to prove. I want to listen to my body, fall asleep when the moon is high and wake up…
Read more
Panic Attacks, Phobias and Fear By Danny Hickling BSc. Hons. (Couns.) MBACP UKCP www.CrystalClearCounselling.co.uk Panic attacks are an unpleasant frightening but harmless set of sensations when the body becomes overly anxious and goes into panic mode after being ‘triggered’ by a singular or multiple sensations or thoughts. They are often described by sufferers as coming…
Read more
Step into premium online gaming at King Johnnie Casino, featuring top-quality pokies, engaging table games, and fast, secure payouts for Australian players.
Enjoy immersive gameplay at PokieSpins Casino, with interactive pokies, competitive tournaments, and mobile-friendly design for fun anytime, anywhere.
Discover thrilling casino action at Red Stag Casino, offering diverse pokies, engaging table games, and exclusive promotions for loyal players.
Experience vibrant online entertainment at Wild Joker, featuring a wide variety of pokies, live dealer games, and rapid withdrawals for a seamless experience.